Gennica Cochran 500 HR RYT, began teaching yoga after attending Mount Madonna School of Yoga in 2010, where she was inspired by the teachings of Baba Hari Dass to live a life dedicated to service and self-study. She has certification in Restorative, Pre-Natal, Classical Ashtanga (Raja) Yoga and completed the 500 HR Power, Precision + Mindfulness program with Jason Crandell in 2016.
Gennica’s classes encourage students to explore their practice with intention by combining breath awareness and skillful movement while also drawing on her love of the earth and cosmos. Each class features threads of inspiration cultivated by the wisdom of the seasons and cycles of the moon, creating a greater understanding of the truth of who we are: powerful, connected, intuitive beings.